It’s International Yoga Day this week so let’s say ‘namaste’ to the ancient art.
Five workouts on Guavapass and why we totally rate them
We’ll be trying it out soon, so watch out for our #epicBouncefails.
We tackle The Gym’s vast array of weight machines
Dubai’s biggest indoor sports club is back from next month.
It’s a spin class meets neon party
Using two lightly weighted drumsticks, POUND combines cardio movements with yoga and pilates, and can burn up to 900 calories in just one session!