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This new workout lets you pretend you’re playing the drums

This new workout lets you pretend you’re playing the drums

Using two lightly weighted drumsticks, POUND combines cardio movements with yoga and pilates, and can burn up to 900 calories in just one session!

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Want to dance like Snoop Dogg? Matt Steffanina will show you how

Want to dance like Snoop Dogg? Matt Steffanina will show you how

A-list choreographer Matt Steffanina show us how

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This powerful new workout burns off hundreds of calories

This powerful new workout burns off hundreds of calories

It takes only 45 minutes

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This family are all the fitness inspiration we need

This family are all the fitness inspiration we need

Family AND fitness goals

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This crazy new workout is done on a stand-up paddleboard

This crazy new workout is done on a stand-up paddleboard

From to planks to sun salutations, this challenging one-hour class works our entire body, while testing our balance on the water.

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Running for a good cause at the Dubai Terry Fox Run

Running for a good cause at the Dubai Terry Fox Run

The Terry Fox Run returns to Dubai for its 23rd year – continuously raising awareness for cancer, and funds for cancer research…

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These new exercise classes will make you want to workout

These new exercise classes will make you want to workout

Your body will thank you

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Unleash your inner Tarzan at Dubai’s new adventure park

Unleash your inner Tarzan at Dubai’s new adventure park

  Bringing a whole new meaning to hanging out, Aventura treetop adventure park has finally opened Dubai – and it’s awesome. Kids of all ages (yes, we mean adults too) can literally swing through the trees in Mushrif Park, climb up …

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Eight awesome outdoor workout spots in Dubai

Eight awesome outdoor workout spots in Dubai

Let’s go al fresco

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ACTIVE: Parenting hacks for fit and healthy kids

ACTIVE: Parenting hacks for fit and healthy kids

So your kids are stuck with their nose in an iPad? That’s no surprise given society’s over dependence on technology these days, but how will it affect your child’s future?

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