This new indoor cycling studio has the best spin classes we have ever tried!
New for 2017 is the Foam Zone
Dubai’s most inspirational fitness family
Kalari is an ancient form of martial art, dating back to 300 BC…
It’s a spin class, but not as we know it.
Athletes get ready!
Nine rounds of high intensity training – are you up for the challenge?
It’s International Yoga Day this week so let’s say ‘namaste’ to the ancient art.
Five workouts on Guavapass and why we totally rate them