Burn one million calories with Bounce


Did you know there are five Bounce trampoline parks around the GCC? This weekend the venues will come together in a fitness challenge.

Bounce UAE will join a joint one-hour Bounce Fit class in a bid to burn one million calories. Anyone over 18 can head to Bounce Al Ain, Abu Dhabi, or Dubai on Saturday, 5th May, to spend 60 minutes jumping to banging beats and boosting the impressive calorie count.

On the day Bounce’s super flexy instructors will lead participants through cardio and re-bounding exercises, which NASA says are most effective form of exercise. Free-jumping exercises are high-intensity but low-impact cardio workouts that blast your core, improve all-over muscle tone and lift your heart rate, Bounce says.

If 200 people make it to each of the five Bounce venues, then #BOUNCEMillionKcal goals will be hashtagged smashed by the end of the session. That’s an awful lot of replenishing eats afterwards – there are more 2,300 in the average large pepperoni pizza.

Book in advance to avoid disappointment, then all you need is a towel, water and trainers, and to be there in time for class starting at 11am.

Class AED 85. 11am, Saturday, 5th May. Bounce Dubai, 4B Street, Al Quoz 1 (behind Times Square Centre). Visit www.bounce.ae or call 04 321 1400.

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