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Learn how to treat constipation at home in simple ways

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Learn how to treat constipation at home in simple ways


Written by Marwa Mahmood Elias

Tuesday, October 24, 2023 at 11:00 p.m

Constipation is one of the most important medical symptoms that many people suffer from, it is a common sudden symptom that has many causes, so everyone wants to Treatment of constipation Easy and simple home remedies at home.


Causes of constipation

In a report published on the Phatmrmeasy medical website, there are many causes of constipation, the main ones being inactivity, laziness and not moving the body enough, in addition to not consuming enough water throughout the day. Dryness of stool and constipation, as well as failure to keep food down. A person is getting enough fiber.

When treating constipation, we must be aware of all possible causes such as laxatives and laxatives and their long-term intake, pregnancy, digestive system disorders, thyroid disorders, Parkinson’s disease and multiple sclerosis. Among them is one of the main causes of constipation.


Symptoms of constipation

Symptoms of constipation are many, difficulty passing stool, abdominal pain, colic, bloating, and irritable and straining bowel movements, and stools are hard and dry.


Home remedies for constipation

Home remedies for constipation can help ease the severity of constipation and soften stools with simple tricks and healthy foods and drinks. Facilitates movement and evacuation..

Eating dates every morning is one of the best ways to treat constipation, regulate digestion and increase bowel movement, followed by a glass of water, an ancient method aimed at curing constipation naturally. Soak in boiling water and drink to improve bowel movements..

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Constipation can be cured with some simple home remedies and healthy habits like drinking enough water to increase body hydration and bowel movement and ease digestion. Constipation can also be treated by consuming some natural juices and grains or soups. Vegetable juice..

Constipation can be cured by daily exercise, which is considered to be the best healthy habit to move the body and increase bowel movement. Movement, activity and movement are the best treatment for those suffering from it. By avoiding unhealthy foods like processed and unprocessed foods, natural foods, fast food, meat and frozen foods all contribute to the severity of constipation..



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Amiri Diwan confirms stability of Kuwait Emir’s health… And prosecution threatens to prosecute those who spread rumors about “the arrangement of the ruling house”.

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Amiri Diwan confirms stability of Kuwait Emir’s health… And prosecution threatens to prosecute those who spread rumors about “the arrangement of the ruling house”.

United Arab Emirates (CNN) — Kuwaiti Emir Sheikh Nawaf Al-Ahmad Al-Jaber Al-Sabah’s health condition was confirmed on Saturday by the Minister of Emirati Diwan Affairs, Sheikh Muhammad Al-Abdullah Al-Sabah. It is stable, thanks to God Almighty,” Kuwait News Agency reported. “Kona.”

The minister added: “We pray to the Almighty God for a speedy recovery to the Emir of the country and to grant him good health and complete well-being.”

The Minister of Amiri Diwan Affairs said on Wednesday that the health of the Emir of Kuwait is stable and he is still receiving the necessary treatment.

Earlier, the Amiri Diwan minister said the Kuwaiti emir “entered the hospital to receive treatment and undergo a medical examination following a health condition”.

For its part, the Kuwaiti Public Prosecution warned in a statement on Saturday against “taking decisive action and filing criminal charges against every individual, group, platform, media, radio station or any organization that publishes or addresses anything related to the health of the Emir or the arrangement of the ruling house.”

The Kuwait Public Prosecution added: “We have been monitoring many false reports and shocking lies in the media, and by individuals on visual, audio and print media platforms, about the health of the Emir of the country or the arrangements of the ruling house. According to Kuna.

Rumor mongers have used the word as a weapon to spread poison in the society using flimsy pretexts of freedom of expression, good intentions and fear, forgetting the harmful effects of rumours. According to the Kuwaiti Agency, there is more than a raging plague.

See also  96 recovery cases, one death and 67 new corona virus infections were recorded
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After trying it…new anti-obesity drug alert

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After trying it…new anti-obesity drug alert

However, Pfizer announced its intention to develop a modified version of the drug “Danoglipron”.

This drug belongs to a new class of successful treatments based on a component such as the gastrointestinal hormone glucagon or GLP-1 (GLP-1).GLP-1This leads to a feeling of fullness and weight loss.

“Danoglibron” differs from competing drugs already on the market in that it is not given by injection, but is given orally in the form of tablets.

During the clinical trial, Pfizer tested taking these pills twice a day, but said it wanted to focus on a new once-a-day formulation.

The clinical trial included a few hundred obese participants without type 2 diabetes.

Pfizer explained that the side effects in this trial were similar to those that can occur with this type of drug, but “it is noteworthy that their rates were high” because “cases of nausea reached 73 percent, vomiting reached 47 percent, and diarrhea reached 25 percent.”

More than half of the participants who received this drug discontinued treatment.

However, “Danoglipro” has been shown to lead to weight loss between 8 percent and 13 percent over 32 weeks or between 5 percent and 9.5 percent over 26 weeks.

A report quoted Pfizer senior executive Michael Tolston as confirming that “an improved once-daily formulation of tanoglipron could play an important role in the treatment of obesity.”

The highly lucrative anti-obesity drug market is currently dominated by the Danish “Novo Nordisk” group with its drug “Vecovi” and the American “Eli Lilly” company “Zebound”. America last month.

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5 Foods That Can Help You Stay Positive and Fight Depression, Especially Eggs

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5 Foods That Can Help You Stay Positive and Fight Depression, Especially Eggs


By Anas al-Banna

Saturday, December 2, 2023 at 12:00 AM

With winter approaching and the seasons fluctuating, many are depressed, especially by things including rain and lack of sunrise, the website says “Health scenesWe show how diet can improve mental health and which foods can help manage it Depression By improving a person’s mood.

The connection between food and your mood

If you eat healthy, you will be healthy; Otherwise, you will have health problems, and when it comes to mental health, nutrition plays an important role.

Foods that help fight depression

Add these foods to your diet to fight depression:

1. Walnut

Walnuts are one of the most important nuts for brain health because they help improve cognitive health. Their high levels of antioxidants and vitamins improve mental alertness and fight depression..

2. Avocado

Avocados contain healthy fats that help improve cognitive function, memory, and concentration. Apart from that, avocados also contain tryptophan, which helps increase levels of serotonin, which is associated with the hormone of happiness.

3. Berry

The high levels of antioxidants in berries help protect the brain from stress, anxiety and depression, and have been shown to improve mood and cognition..

4. Broccoli

Broccoli helps keep the memory sharp due to its high amount of choline, and helps reduce depression and support a good mood. .

5. Eggs

Eggs are rich in choline, which is one of the most important neurotransmitters in managing stress and depression..



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