Close Menu
  • Home
  • News
  • Business
  • Lifestyle
    • Entertainment
  • Travel
  • Tech
  • Living
  • Others
    • Housing
    • Jobs
    • Education
    • Community
    • Expat life
  • Abu Dhabi Week
X (Twitter)
  • Editorial Policy
  • About Us
  • Contact
X (Twitter)
Dubai Week
Subscribe
  • Home
  • News
  • Business
  • Lifestyle
    • Entertainment
  • Travel
  • Tech
  • Living
  • Others
    • Housing
    • Jobs
    • Education
    • Community
    • Expat life
  • Abu Dhabi Week
Dubai Week
  • Home
  • News
  • Business
  • Lifestyle
  • Travel
  • Tech
  • Living
  • Others
  • Abu Dhabi Week
Home»science»4 Common Myths About Vitamin C In It Cures The Symptoms Of Corona
4 خرافات شائعة مرتبطة بفيتامين C.. منها يعالج أعراض كورونا
science

4 Common Myths About Vitamin C In It Cures The Symptoms Of Corona

Nadia BarnettBy Nadia BarnettMarch 13, 2022No Comments3 Mins Read
Share
Facebook Twitter LinkedIn Pinterest Email


Vitamin C It is the most common of all vitamins and minerals and the first thing that comes to mind when talking about a weakened immune system is that its use during coronavirus infections has increased, and although it is very popular, there is a lot of misinformation. About Vitamin C In this report, the “Times of India” website tells about 5 common myths about Vitamin C and how to fix them.

Myth # 1: The more vitamin C you take, the better your immune system will improve.

According to experts, an adult woman should take 75 milligrams of vitamin C a day, and a man should have 90 milligrams of vitamin C a day.

Although high intake of vitamin C in the diet is not harmful, experts at the Mayo Clinic say that high doses of vitamin C supplements can cause diarrhea and nausea.

Vitamin C is capped at 2,000 mg per day, but people with chronic liver disease, arthritis or kidney disease should not take more than 1,000 mg per day.

Myth 2: Oranges are rich in vitamin C.

Many people believe that citrus fruits are the greatest source of vitamin C, which is why you should eat more vitamin C foods such as lemons, oranges and other citrus fruits.

Yellow chillies contain 159.61 mg of vitamin C per 100 g. Red and green chillies contain 121.38 mg and 16.52 mg of vitamin C per 100 g, respectively.

Not only sweet peppers but also peaches, guavas and parsley have more vitamin C than oranges.

Myth 3: Vitamin C helps treat corona

Vitamin C has antioxidant and anti-inflammatory properties, which help to boost cellular immunity. Vitamin C is beneficial for corona patients, but it is not a cure.

Experts say that regular intake of vitamin C may protect the body from viral attacks but not completely.

Vitamin B1 in foods C Corona treatment due to its widespread use for colds and because of corona and mucus respiratory diseases.

Vitamin C is known to reduce the severity of colds caused by other viruses, but there is no evidence to support the claim that it is effective in treating the symptoms of corona.

Myth 4: Vitamin C alone promotes immunity

Vitamin C not only boosts the immune system, it promotes cell growth, maintains healthy skin, regulates blood vessels, bones and cartilage, and accelerates wound healing. Several studies have linked vitamin C to memory enhancement in old age;

Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Previous ArticlePetr Cech is not sure if Chelsea can finish the season
Next Article “Screen 2022” presents works of “anime” art
Nadia Barnett

"Award-winning beer geek. Extreme coffeeaholic. Introvert. Avid travel specialist. Hipster-friendly communicator."

Related Posts

A “supermaterial” of carbon… science when the Chinese kill two birds with one stone

January 11, 2024

The Future of Peace and Development in Yemen in Light of the Trap of Psychological Disorders (1) | Dr. Muhammad al-Maithami

January 10, 2024

Artificial Intelligence: Discovering a Material for Using “White Gold” Lithium in Batteries

January 10, 2024

For men under forty… how to protect yourself from prostate infection?

January 10, 2024
Business

Flying to Georgia from the Emirates? Here’s How to Book a Car

By Stuart WagnerJuly 18, 20250 Business

Georgia isn’t a secret anymore. Over the past few years, it’s become a top destination…

AMISEQ Fuels Growth with Middle East Focus and Launches Z-Deploy to Revolutionize Cybersecurity Deployments

July 18, 2025

From Beaches to City Escapes: Elevate Your Journey with Jashanmal Group’s Premium Luggage Collection

July 18, 2025

Binghatti Opens its London Boutique Marking Larger International Presence

July 18, 2025
X (Twitter)
  • About Us
  • Privacy Policy
  • DMCA
  • Editorial Policy
  • Contact
© 2025 Dubai Week

Type above and press Enter to search. Press Esc to cancel.