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7 Amazing Fruits for Arthritis… From Strawberries to Pomegranates



7 Amazing Fruits for Arthritis… From Strawberries to Pomegranates

Written by Merwat Rashad

Monday, October 16, 2023 at 05:00 AM

Arthritis It is a painful condition with common symptoms like swelling, stiffness and pain. Although there is no cure for rheumatoid arthritis, eating an anti-inflammatory diet can help manage inflammation and its symptoms.

Doctors recommend fruits and vegetables that are high in antioxidants for people with arthritis. Studies show that getting the right amount of vitamins can help prevent inflammatory arthritis and maintain joint health. Here’s a list of fruits that can help reduce symptoms. According to Arthritis, Joints, published on the website “In Hindu times“.

List of fruits that help in treating gout

1. Mango

A delight for fruit lovers, mangoes are usually abundant in summer and early fall, but they also contain amazing nutrients that help control arthritis and joint health. CPolyphenols and carotenoids can help reduce inflammation and protect against bone loss.

2. Strawberry

Diet Strawberries are a powerful ally against inflammation and cartilage damage in obese adults and people with knee arthritis. Research has confirmed that they are rich in vitamins. CIt lowers C-reactive protein (CRPIt is an inflammatory marker associated with arthritis and heart disease.

3. Cherry

Tart cherries get their deep red color and their powerful anti-inflammatory and antioxidant benefits from the flavonoid anthocyanins..

4. Red berries

An excellent source of the vitamin C and many antioxidants, and red berries contain high levels of anthocyanins. Studies show that extracts from the fruit reduce inflammation and gout symptoms..

5. Watermelon

Watermelon is another fruit that has anti-inflammatory effects, and studies have shown that it reduces inflammation. CRP It is high in the carotenoid beta-cryptoxanthin, which may reduce the risk of developing rheumatoid arthritis..

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6. Red and black grapes

An excellent source of beneficial antioxidants and other polyphenols, fresh red and black grapes contain resveratrol, a powerful anti-inflammatory..

7. Pomegranate

Pomegranate is rich in polyphenol compounds that have antioxidant and anti-inflammatory activities that can help treat joint inflammation and pain, pain intensity and level of joint pain. ESR.

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Amiri Diwan confirms stability of Kuwait Emir’s health… And prosecution threatens to prosecute those who spread rumors about “the arrangement of the ruling house”.



Amiri Diwan confirms stability of Kuwait Emir’s health… And prosecution threatens to prosecute those who spread rumors about “the arrangement of the ruling house”.

United Arab Emirates (CNN) — Kuwaiti Emir Sheikh Nawaf Al-Ahmad Al-Jaber Al-Sabah’s health condition was confirmed on Saturday by the Minister of Emirati Diwan Affairs, Sheikh Muhammad Al-Abdullah Al-Sabah. It is stable, thanks to God Almighty,” Kuwait News Agency reported. “Kona.”

The minister added: “We pray to the Almighty God for a speedy recovery to the Emir of the country and to grant him good health and complete well-being.”

The Minister of Amiri Diwan Affairs said on Wednesday that the health of the Emir of Kuwait is stable and he is still receiving the necessary treatment.

Earlier, the Amiri Diwan minister said the Kuwaiti emir “entered the hospital to receive treatment and undergo a medical examination following a health condition”.

For its part, the Kuwaiti Public Prosecution warned in a statement on Saturday against “taking decisive action and filing criminal charges against every individual, group, platform, media, radio station or any organization that publishes or addresses anything related to the health of the Emir or the arrangement of the ruling house.”

The Kuwait Public Prosecution added: “We have been monitoring many false reports and shocking lies in the media, and by individuals on visual, audio and print media platforms, about the health of the Emir of the country or the arrangements of the ruling house. According to Kuna.

Rumor mongers have used the word as a weapon to spread poison in the society using flimsy pretexts of freedom of expression, good intentions and fear, forgetting the harmful effects of rumours. According to the Kuwaiti Agency, there is more than a raging plague.

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After trying it…new anti-obesity drug alert



After trying it…new anti-obesity drug alert

However, Pfizer announced its intention to develop a modified version of the drug “Danoglipron”.

This drug belongs to a new class of successful treatments based on a component such as the gastrointestinal hormone glucagon or GLP-1 (GLP-1).GLP-1This leads to a feeling of fullness and weight loss.

“Danoglibron” differs from competing drugs already on the market in that it is not given by injection, but is given orally in the form of tablets.

During the clinical trial, Pfizer tested taking these pills twice a day, but said it wanted to focus on a new once-a-day formulation.

The clinical trial included a few hundred obese participants without type 2 diabetes.

Pfizer explained that the side effects in this trial were similar to those that can occur with this type of drug, but “it is noteworthy that their rates were high” because “cases of nausea reached 73 percent, vomiting reached 47 percent, and diarrhea reached 25 percent.”

More than half of the participants who received this drug discontinued treatment.

However, “Danoglipro” has been shown to lead to weight loss between 8 percent and 13 percent over 32 weeks or between 5 percent and 9.5 percent over 26 weeks.

A report quoted Pfizer senior executive Michael Tolston as confirming that “an improved once-daily formulation of tanoglipron could play an important role in the treatment of obesity.”

The highly lucrative anti-obesity drug market is currently dominated by the Danish “Novo Nordisk” group with its drug “Vecovi” and the American “Eli Lilly” company “Zebound”. America last month.

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5 Foods That Can Help You Stay Positive and Fight Depression, Especially Eggs



5 Foods That Can Help You Stay Positive and Fight Depression, Especially Eggs

By Anas al-Banna

Saturday, December 2, 2023 at 12:00 AM

With winter approaching and the seasons fluctuating, many are depressed, especially by things including rain and lack of sunrise, the website says “Health scenesWe show how diet can improve mental health and which foods can help manage it Depression By improving a person’s mood.

The connection between food and your mood

If you eat healthy, you will be healthy; Otherwise, you will have health problems, and when it comes to mental health, nutrition plays an important role.

Foods that help fight depression

Add these foods to your diet to fight depression:

1. Walnut

Walnuts are one of the most important nuts for brain health because they help improve cognitive health. Their high levels of antioxidants and vitamins improve mental alertness and fight depression..

2. Avocado

Avocados contain healthy fats that help improve cognitive function, memory, and concentration. Apart from that, avocados also contain tryptophan, which helps increase levels of serotonin, which is associated with the hormone of happiness.

3. Berry

The high levels of antioxidants in berries help protect the brain from stress, anxiety and depression, and have been shown to improve mood and cognition..

4. Broccoli

Broccoli helps keep the memory sharp due to its high amount of choline, and helps reduce depression and support a good mood. .

5. Eggs

Eggs are rich in choline, which is one of the most important neurotransmitters in managing stress and depression..

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