Thursday, June 20, 2024

3 “detox” drinks on hand… flush out toxins and boost immunity


Written by Marwa Mahmood Elias

Monday, October 30, 2023 at 06:00 AM

Detox drinks are a term given to certain types of healthy juices that aim to cleanse the human body of toxins. Well done.

A report published on the humnutrition website mentions… toxic drinks, It helps to eliminate the toxins accumulated in the body as a result of unhealthy habits such as fatty and high calorie foods, as well as fried foods, not drinking enough water for a long time. Habits that lead to accumulation of toxins in the body.

Detox drinks help to increase the body’s immunity, stimulate the liver function, strengthen the defense against diseases, improve the digestive process and gradually improve the condition of the stomach. Makes the body more refreshed.

The most important of these healthy drinks, according to the report:

Cucumber juice

Soaking cucumber in water and drinking its juice helps a lot in strengthening the body’s immunity and structure, protects against dehydration and improves digestion and promotes better metabolism. Because it is considered a natural diuretic. For urine, it helps to eliminate toxins through urine, which reinforces the idea of ​​maintaining body and health.

Nut water

Did you know that drinking coffee in the morning helps to cleanse your body of accumulated toxins?, explaining that coffee contains high levels of healthy antioxidants, which protect the body’s cells and keep them fresh. Young, it is a good diuretic and stimulates the work of the body. It supports proper digestion of the intestines and reduces the severity of fat accumulation in the body. To use coffee as a cleanser for the body, it is preferable to drink a lot. Pour water before it and add a little skim milk or a pinch of cinnamon to it for better taste and more benefit from its benefits.

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Green tea tea

A daily cup of green tea helps flush out toxins from the body. The polyphenols in it help remove toxins and gradually reduce liver stress and improve long-term safety and health. Youth, freshness and health.

Nadia Barnett
Nadia Barnett
"Award-winning beer geek. Extreme coffeeaholic. Introvert. Avid travel specialist. Hipster-friendly communicator."

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