A study has warned pregnant women not to eat processed foods to maintain the health of the fetus

Written by Merwat Rashad

Tuesday, September 05, 2023 at 09:00 PM

Eating highly processed foods such as frozen pizza and instant noodles during pregnancy and the postpartum period is associated with poor health outcomes for both mother and baby and may put the babies at risk of chronic diseases, an Australian study has confirmed. Future, as published by the website “Website”. smh“.

The study explained that Ultra-processed foods They are so common, they contribute up to 60% of our daily energy intake, and although they are high in energy, they lack nutrients, cause high blood sugar, have little fiber and are full of additives..

The study emphasized that consuming these foods increases the risk of obesity and type 2 diabetes (T2D) and heart disease, cancer, depression and gastrointestinal disorders due to emulsifiers, a common additive found in highly processed foods such as margarine, mayonnaise, bread, ice cream, cookies, popsicles, snack bars, and instant noodles. Conducted on rodents found that consumption of broth resulted in imbalances in gut microbiota, enteritis, metabolic syndrome, and obesity..

Study author Professor Shelley Wilkinson, from the University of Queensland School of Pharmacy in Australia, said: “The concern during pregnancy is that highly processed foods replace the more nutritious foods needed for the healthy development of the baby and the long life of the mother. Term health suggests that highly processed foods do not support gut bacteria.” Health.