Saturday, May 18, 2024

Diabetes: A study suggests that a short walk can control blood sugar levels


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A study of type 1 diabetics suggests that walking for a few minutes every half hour can help control blood sugar.

According to the results of a small trial conducted for the benefit of the British Diabetes Association, a recent study revealed that walking for three minutes every half hour can help lower blood sugar.

In this study of 32 people with type 1 diabetes, walking for a few minutes every half hour helped control their blood sugar levels.

Nadia Barnett
Nadia Barnett
"Award-winning beer geek. Extreme coffeeaholic. Introvert. Avid travel specialist. Hipster-friendly communicator."

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