By Fatima Yasser
Wednesday, December 6, 2023 at 04:00 PM
Dr. Ibrahim Rashid, Consultant Psychiatrist at Qasr Al-Aini Faculty of Medicine, said that some people, when exposed to psychological stress, tension, anxiety and insomnia, CoughIt is basically the body’s reaction as a result of controlling negative emotions.
The psychological consultant also said that psychological cough is a non-pathological symptom, which means that the person is not sick with a disease like cold or flu, the reason why it is called psychological cough is due to a psychological factor and not pathological.
Rashid pointed out that psychological cough occurs in the form of repeated attacks and increases when a person is stressed and anxious, and is accompanied by certain symptoms such as itching at the back of the throat and inability to breathe normally. In addition to the urge to cough, these symptoms cause insomnia in a person. And if the psychological cause leading to the cough is not controlled and treated, things can get worse.
The mental health consultant explained that dealing with the psychological factors that lead to coughing is one of the most important tips to get rid of it. You can practice yoga as it helps in managing and coping with cough. Tactics that contribute to psychological relaxation and a sense of peace, so don’t hesitate.
If the symptoms get worse, he should consult a psychiatrist to get rid of the stress and anxiety causing the cough, he said, adding that all this happens only after confirming that the person has no other cause. Appearance of cough.