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This juice relieves you from stress and cholesterol at any age

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If you are told you have high blood pressure, you can try making changes to your diet.

Scientists believe that certain drinks can help lower blood pressure. High blood pressure often has no obvious symptoms and is not known to many people with high blood pressure, according to the UK’s National Health Service.

A study published in the National Library of Medicine found that regular intake of unsalted tomato juice can increase blood pressure and lower levels of cholesterol.

The study included 480 people living in the Japanese city of Koriyama. Throughout the year, according to the Express, they should drink as much tomato juice as they want.

Physicians examined all participants before and after the end of the study to see if there were any cardiovascular risk factors, such as blood pressure, blood lipid profile, and glucose tolerance.

In addition, the researchers carefully examined the lifestyle factors of the 260 study participants.

The authors concluded: “The beneficial effect of tomato juice does not depend on gender and age.”

In addition, tomato juice is beneficial regardless of lifestyle factors.

“Because tomato juice is readily available and ready to drink, it can be an effective dietary supplement for those at risk for heart disease.”

Making lifestyle changes can sometimes reduce the risk of developing high blood pressure or help lower blood pressure if you already have it.

Diet is one of the most effective ways to treat high blood pressure.

NHS experts have also identified several lifestyle changes that can help lower blood pressure.

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You need to control the amount of salt in your diet, develop healthy eating habits, give up alcohol, lose weight if you have any, reduce caffeine, and stop smoking if you are a smoker.

If you are over 40, you should have regular checkups.

According to the British Heart Foundation, about five million adults in the UK suffer from high blood pressure.

Blood pressure is the force exerted by the blood on the walls of the blood vessels because the heart pumps it throughout the body.

Pressure is written as two numbers. The first number is systolic pressure, which is the force that pumps blood through the heart vessels.

The second number is diastolic pressure, which is the resistance of the vessels to blood flow.

“Blood pressure readings between 120/80 and 140/90 mmHg mean you’re at risk of developing high blood pressure and need to start monitoring your blood pressure,” says the NHS.

If you measure your blood pressure once and it is high, it does not mean that you have high blood pressure because it should be kept in mind that the pressure may change several times during the day.

Some people with high blood pressure may need to take certain medications to reduce it.

The NHS says: “Many medications can be used to control blood pressure. Many people need to take more than one medication.”

“These drugs may not make you feel better, but that doesn’t mean they won’t help,” he says.

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Anat Login 1445 Link to Saudi Health Service site anat.sa/login

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Anat Login 1445 Link to Saudi Health Service site anat.sa/login

What are the steps to login? What is the link to the Saudi Health Service site? As Anah platform is considered as one of the most important and important health platform in Saudi Arabia, it provides many health needs and provides many electronic health services to health practitioners, so let’s review the steps to login through the following. Ana stage.

Link to Saudi Health Service site

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The Anat platform, or the so-called “Saudi Health Service Platform”, provides a wide range of health services to individuals in the Kingdom across all regions of Saudi Arabia.

This site operates in accordance with the instructions and guidelines of the Saudi Ministry of Health and if you wish to register on the site to receive the health services of the Ministry without visiting the actual sites and headquarters affiliated with the Ministry, you will have time. And try, here you are. Link to Saudi Health Service Platform “Anat Platform”..

Steps to login

If you want to complete the registration process within Anat platform “Saudi Health Service Platform”, Saudi Ministry of Health has allowed you to complete the registration process in very few steps and you will complete the registration process in few minutes. Steps to register on the platform now:

  • to login Anat Health Site.
  • Login to Anat platform and write “username, password”.

  • Enter your National Identification Number.
  • Then activate your account with your email.

Saudi Ministry of Health Contact No

If you have any inquiries or questions regarding the “Anana” service or other services included in the Saudi Ministry of Health, or if you wish to submit an objection or complaint, you can easily do so by contacting the number. 937 (Ministry’s speedy and toll-free number).

At the end of our article, we learned We reviewed the steps to log into the Anat platform, including the link to the Saudi Health Service site. According to the future vision of the kingdom, it wants to develop all its individuals, centers and official institutions as a whole. With the pace of technological and electronic development in the country around the world, provide a stable and secure life to every male and female citizen.

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Are nuts better for breakfast than eggs? Scientists have the answer

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Are nuts better for breakfast than eggs?  Scientists have the answer

“Stem cells” show “promising results” in treatment of “multiple sclerosis”.

A recent study shows that injecting a type of stem cells into the brains of patients with multiple sclerosis achieves promising results and can protect the brain from damage from the disease.

The study, published Monday in the journal Stem Cell by researchers from Britain and Italy, is a step toward developing an advanced stem cell therapy for multiple sclerosis, a crippling disease that leaves some sufferers unable to walk on their own. walk in general.

More than two million people worldwide live with multiple sclerosis, which is caused by the body’s immune system destroying “myelin,” the protective sheath around the nerve fibers surrounding the brain and spinal cord. brain and other parts of the body.

Recent research advances have revealed that stem cell therapies can help reduce this vulnerability by infusing or transplanting “master” stem cells into the body.

After a previous successful study conducted in mice to test this approach, the researchers continued their new study in humans, where neural stem cells were injected directly into the brains of 15 multiple sclerosis patients in Italy.

Stem cells were extracted from cells taken from fetal brain tissue, and the researchers followed the patients for 12 months, during which time there were no treatment-related deaths or serious adverse effects.

At the start of the trial, all patients showed a high degree of disability, with most requiring a wheelchair.

However, during the 12-month follow-up period, none of them showed an increase in disability or worsening of symptoms, and none of the patients reported symptoms suggestive of relapse, and their cognitive functions did not deteriorate significantly during the study period. Researchers believe this indicates significant persistence of the disease.

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The researchers evaluated a subset of patients for changes in the volume of brain tissue associated with disease progression, and found that the higher the dose of injected stem cells, the smaller the brain volume over time.

Professor Stefano Pluchino, the lead researcher of the study from the University of Cambridge in the UK, says: “This study is the first phase of clinical trials in humans to assess the feasibility, safety and tolerability of neural stem cell injections in patients with multiple sclerosis.”

He added to Asharq Al-Awsat, “The success achieved by the group at this stage is a prerequisite for developing efficacy studies, which will be the next step for the research group,” pointing out that “experiments will be conducted in larger numbers. Patients should better monitor the therapeutic effects of this approach.”

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How to login to the My Health Qatar portal

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How to login to the My Health Qatar portal

The My Health Qatar portal is an electronic platform launched by the Ministry of Health in the State of Qatar. Residents, citizens or residents of the State of Qatar can access and benefit from this portal for electronic delivery of all ministry services through this website. Services available, the most important of which is access to authorized facilities for medical examination of foreign workers.

My Health Portal

If you have an account on Qatar Health Portal and want to access this account, you must follow the following steps:

  • Go to My Health Portal by clicking this connection.

  • Enter your username or email.

  • Enter the password.

  • Click on Login button.

read more: Sehaty website link to login in Qatar

How to Register on Sehati Qatar Website

My Health PortalYou must open an account on the Sehaty website to avail the services offered by the site. These are the steps to follow to register on the site:

  • Fill the electronic form with the person’s information such as health card number.

  • Information recorded includes:



    • Qatar Identification Number

    • Patient name.

    • Father’s Name

    • Grandfather Name

    • phone number.

    • date of birth.

    • Nationality.

    • Note that the email ID is rewritten for confirmation.

    • Display code.

  • Terms and conditions of the site are accepted.

  • Click the Next button.

  • You will receive a verification code in a message on your mobile phone.

  • Click on the Verify option.

  • Click on the link sent to your email to activate the account.

read more: My Health Qatar.. How to create an account and log in to the My Health app

How to follow up on registration request on Qatar Health Portal

After submitting the registration application on the website, the submitted application is considered and accepted or rejected after three days of submission. If the application is not accepted, one has to visit one of the branches of Hamad Medical Institute. If the application is accepted, the following steps should be followed:

  • Access My Health Qatar website.

  • Enter the username or email you used to create an account earlier.

  • Enter the password.

  • Click on login to avail all the services offered by the site.

How do I view test results from the Sehaty app?

First, you need to access the application, then write the medical registration number and password, select the region to which it belongs, then enter the verification code sent to your phone, and then go to the list of test results.

When will medical report appear in Sehati application?

The medical reports are instantly displayed in the Shihati application, as the medical reports are constantly updated so that the person can get the report at any time.

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