Written by Noora Tariq
Friday, December 29, 2023 07:00 PM
Every woman dreams of getting a body that's a bit like a Hollywood star, and it just got easier, thanks to fitness trainer Sebastien Lacre, 50, who has worked with plenty of stars. Jennifer Aniston And Nicole Kidman and Britney Spears for top tips to follow to get a body like the Hollywood stars.
Sébastien Lacré points out the need to focus on eating a healthy diet, controlling portion sizes and eating in moderation, combining a nutritious diet with exercise that suits one, switching from fast food to home-cooked meals. Avoid ingredients and ingredients found in processed foods…which contain additives and preservatives, according to the British Daily Mail website.
He suggested doing some exercise at home, stressing the importance of avoiding refined sugars and unhealthy processed foods.
He also suggested the need to follow a healthy diet and exercise on a daily basis to achieve positive results in order to get rid of excess fat and get a toned body.
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