Thursday, April 18, 2024

“Magic juice” for longevity .. Reduces stress and fat


Nutritionists explained it Celery juice It is a good source of vitamins A, B, C and K because it contains a combination of phytochemicals and antioxidants, which greatly help reduce inflammation.

Although research on the health benefits of celery is still limited, nutritionist Liberty Mills has confirmed that “superfoods” help humans live longer.

Contains Celery At higher levels KumarinIt is a compound that helps reduce stress hormones in the body and reduces the symptoms of high blood pressure.

Mills explained, “The common belief is that celery juice fights infection because there is one in it Antioxidants It is called coumarin, which improves the function of white blood cells needed to maintain a healthy system immunity And his health. “

He added, “Furthermore, a chemical called phthalates relaxes the arterial wall tissue and lowers blood pressure. Several studies have found that celery seed juice can lower blood pressure by reducing the accumulation of cholesterol in the blood. Arteries“.


The same compound that lowers blood pressure can lower Fat, By expelling steroid acids and bile.

Drinking celery is known to lower LDL cholesterol by up to 7 points, thanks to a chemical called 3-N-butylthalide (3 NB). Celery juice reduces concentration in a study conducted in mice Bad fat.


Drinking celery juice can improve the texture of the skin, by providing anti-inflammatory components For old age Like vitamin K and vitamin C.

“Celery juice is 95 percent water, so it’s a great way to moisturize the skin, the largest organ in the body. Moisture not only gives the skin texture, it also gives you a glow,” Mills said.

See also  Symptoms of lung cancer.. At this time, Fu went

One cup of celery juice contains 16 percent of the recommended daily dose Vitamin C, It is necessary To collagen It is necessary to give the skin a youthful appearance.


Celery is a good source of fiber to help prevent diabetes. The antioxidants and vitamins in celery can help regulate high blood sugar.

“Studies have shown that celery seed extract given to mice in diabetes studies improves Insulin This reduces their weight and increases the activity of the antioxidant enzyme.

Nadia Barnett
Nadia Barnett
"Award-winning beer geek. Extreme coffeeaholic. Introvert. Avid travel specialist. Hipster-friendly communicator."

Share post:


More like this

Unlocking the Power of Booking Engines in the Hospitality Industry

In an era dominated by technology, the hospitality industry...

Boost Your Sales with Perfect Banner Printing Services in Dubai

In the fast-paced world of business, effective advertising is...

Defend Against DDoS Attacks with Qrator Labs’ Anti-DDoS Solutions

Protecting your online assets from DDoS (Distributed Denial of...

UAE Powering Gaming Boom in the Middle East

The gaming industry in the Middle East is experiencing...