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The drink that protects you from dementia

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Many studies and scientific research seek to provide early solutions and tips for those at risk of developing dementia, Alzheimer’s or a decline in cognitive abilities.

These studies point to the importance of lifestyle and diet in controlling the decline in these abilities, and in the presentation at the Tea Symposium 2022, growing evidence shows that tea can significantly reduce the risk of vascular dementia and the risk of Alzheimer’s disease. Disease.

Dr. Edith Cowan is Professor of Nutrition Research at the University. The conclusion came from Jonathan Hodgson, who linked tea and its flavonoids to the “various phytonutrients found in plants” cognitive decline.

In recent years, Hodgson says, there is growing evidence that regular tea consumption at a rate of 1 to 2 cups a day may provide protection against these diseases, and data from these studies show that moderate intake of flavonoids is detected. In tea, cognitive impairment and dementia are particularly associated with an increased risk of vascular decline and can lead to memory loss in the elderly, especially those at risk of stroke due to obesity or diabetes. According to Russia Today.

“Long-term consumption of tea and its flavonoids can reduce the risk of various vascular health-related diseases by 10 to 20% compared to low-quality beverages,” Hodgson said at the symposium. “Moderate and accessible sizes only. Tea needed.” And flavonoids for maximum health benefits. “

Lauren Munker, author of The First Time Moms Pregnancy Cookbook, says: Dementia affects 5 million adults each year and can change their life experience. Surprisingly, drinking a little tea naturally supports cognitive health. And low levels of caffeine improve attention when taken together. “

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While there is no “magic bullet” to prevent dementia, Monker says some diet and lifestyle changes can reduce the risk of developing conditions such as drinking less than one or two cups of real tea a day. The same Camellia sinensis plant unlike herbal tea.

“Black, green, oolong, dark and white tea fall under the umbrella of real tea, making it an important addition to the diet that promotes brain health,” says Manker.

“Incorporating real tea into your diet is one of the easiest ways to support your brain health and avoid the risk of dementia,” says Manker.

“Especially for people who want to take action to reduce the risk of developing dementia, adding real tea to a healthy diet can be a wise step in the right direction.”

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Climate change: Saudi Arabia warns against rush to abandon traditional fuels – Financial Times

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Climate change: Saudi Arabia warns against rush to abandon traditional fuels – Financial Times

image source, Good pictures

We begin our tour of British newspapers with Amy Williams in New York and Miles McCormick in Calgary at the Financial Times on what they describe as deep tensions and divisions over the oil and gas industry’s role in combating climate change. Recent events in New York, US and Calgary, Canada this week cast doubt on the likelihood of an agreement at the upcoming United Nations COP28 conference.

According to the article, when world leaders and senior officials meet in New York in ten weeks ahead of the United Nations’ COP28 climate summit, there is a deep divide between those who support and those who urge the expansion of fossil fuel use. Stopping all forms of growth and expansion is critical to achieving stability in the world.

In December, the UN The authors quoted Dan Jorgensen, Denmark’s minister for development cooperation and global climate policy, who is leading discussions on new climate targets that could be agreed at the climate change conference COP28, as saying: “Countries agree that we must move. Move forward on this issue.” “But the bad news is that we’re far from reaching an agreement. We need to address the larger problem of burning fossil fuels.”

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What are the most common symptoms of breast cancer in men?

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What are the most common symptoms of breast cancer in men?

Breast cancer is a disease that affects women, especially with a high number of infections, but in fact it affects men as well, and many believe that it leads to death among them.

she explained NHS The NHS in England says that 85 men die each year in Britain from breast cancer, and that the malignancy affects around 400 men annually.

The charity Breast Cancer Now also reports that “at least one person is diagnosed with the disease every day”.

According to the website “Mayo ClinicMedically, male breast cancer is “a rare cancer that begins with the growth of cells in the breast tissue of men.”

Breast cancer cells disrupt the immune system

Australian researchers announced Monday that breast cancer cells have powerfully destroyed the body’s immune system, allowing the disease to invade patients’ bones.

“Breast cancer in men usually affects older people, but it can occur at any age,” he pointed out.

Those diagnosed with “male breast cancer” at an early stage have a good chance of recovery.

What are the symptoms?

The symptoms of this disease are as follows:

A painless lump or thickening of breast tissue and changes in the skin of the breast, such as sagging, wrinkling, redness or peeling.
Changes in the nipples, such as redness or peeling, or one of the nipples turning inward.

The causes of these malignant tumors are still unclear, but doctors define “male breast cancer” as occurring when “some breast cells divide faster than healthy cells.”

Accumulated cells form a tumor, which can spread (metastasize) to nearby tissues, lymph nodes, or other parts of the body.

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According to the website “Web MedicineThe disease can be diagnosed through a clinical examination, which is done by feeling the chest area of ​​the person in search of any tumors or changes in the chest tissue, and the doctor evaluates the size, structure and depth of the tumors present.

It can be diagnosed with radiographic imaging such as X-rays or ultrasound to create clear images of the breast tissue.

Only a biopsy is used to “confirm” a diagnosis of breast cancer in men. This is done by taking a sample of the tumor tissue and examining it to confirm whether the tumor is cancerous or benign.

Treatment usually involves surgery to remove as much of the visible tumor as possible, along with some of the surrounding healthy tissue.

Other treatments such as chemotherapy and radiotherapy may be recommended depending on the condition.

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Today, Monday 9/25/2023, expected temperature in Egypt

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Today, Monday 9/25/2023, expected temperature in Egypt


Written by Mahmoud Ragheb

Monday, September 25, 2023 at 12:00 AM

Expect a body Meteorology According to the weather forecast, there will be a slight rise in temperature today Monday, hot weather during the day in Greater Cairo, Lower Egypt and the northern coasts, hot in South Sinai and southern Upper Egypt, pleasant at night in the north of the country to northern Upper Egypt, moderate in southern Sinai and southern Upper Egypt.

The Bureau of Meteorology expects wind activity in some areas today and water fog in Greater Cairo, Lower Egypt, Northern Beaches, Canal Cities, Central Sinai, and some roads leading there from 4:70am. and Northern Upper Egypt. Tomorrow night will see a decrease in humidity… In most areas, this will add to the feeling of low temperatures.

As for the temperature today, Monday: Great Cairo 35 degrees, Minor 24 degrees, Alexandria 31, Minor 23, Metrou 30, Minor 22, Great Sohaq 38, Minor 23 degrees, Great Qana 41 degrees, Minor 25 degrees, Great Aswan 42 degrees. A minimum of 27 degrees.


Following is a report of temperature in cities and capitals in the governorates of the Republic:

Minimum temperature in Cairo is 24 and maximum is 35

Temperature in administrative capital, minimum 24 and maximum 35

Temperature on October 6, minimum 23 and maximum 36

The minimum temperature in Benha is 24 and the maximum is 35

The minimum temperature in Tamanhur is 24 and the maximum temperature is 34

The minimum temperature in Wadi Nadrun is 23 and the maximum is 36

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Temperatures in Kafr El-Sheikh, minimum 23 and maximum 34

Minimum temperature in Mansurah is 24 and maximum is 35

The minimum temperature in Zagazig is 25 and the maximum temperature is 36

The minimum temperature in Shibin Al-Qom is 24 and the maximum is 35

The minimum temperature in Thanda is 24 and the maximum is 34

Temperature in Damietta, minimum 25 and maximum 31

The minimum temperature in Port Side is 24 and the maximum is 32

Minimum temperature in Ismailia is 24 and maximum is 37

The minimum temperature in Suez is 23 and the maximum temperature is 36

The minimum temperature in Arish is 24 and the maximum is 32

Temperature in Rafah: Min 25 and Max 31

The minimum temperature in Ras Chitr is 23 and the maximum temperature is 36

Temperature in Nakhl: Min 20, Max 36

Temperatures in St. Catharine, minimum 16 and maximum 33

Minimum temperature will be 25 and maximum 34

The minimum temperature in Thapa is 25 and the maximum temperature is 34

Temperature in Sharm El Sheikh, minimum 28 and maximum 37

Minimum temperature in Alexandria is 23 and maximum is 31

The minimum temperature in El Alamein is 23 and the maximum is 31

Temperature in Matrouh, minimum 22 and maximum 30

Minimum temperature in Salum is 19 and maximum is 30

Temperature in Shiva: Min 20 and Max 37

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Minimum temperature in Hurghada is 27 and maximum is 38

The minimum temperature in Marsa Alam is 27 and the maximum is 37

The minimum temperature in Shaladin is 27 and the maximum is 37

Temperatures in Halayeip, minimum 27 and maximum 34

The minimum temperature in Abu Ramad is 28 and the maximum is 36

The minimum temperature in Ras Hatarapa is 29 and the maximum temperature is 35

The minimum temperature in Fayoum is 24 and the maximum temperature is 35

The minimum temperature in Beni Suef is 23 and the maximum temperature is 36

Minimum temperature in Minya is 21 and maximum is 37

Minimum temperature in Asyut is 22 and maximum is 38

Sohak has a minimum temperature of 23 and a maximum of 38

The minimum temperature in Kena is 25 and the maximum is 41

Temperature in Luxor, minimum 26 and maximum 41

Minimum temperature in Aswan is 27 and maximum is 42

Temperature in New Valley, low 20’s and high 40’s

Temperature in Abu Simbel, minimum 26 and maximum 40



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